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  • Writer's pictureCarol Hill

Empowering Women Through the Menopause

Updated: Feb 26


If you're looking to reclaim your well-being, this invaluable resource is designed for women seeking to lose excess weight, alleviate hot flushes, manage irritability, and enhance mental clarity during this transformative phase of life.


"The Menopause Reset" by Dr Mindy Pelz equips women with essential tools to navigate through perimenopause and embrace the menopause with confidence. Drawing from her own experiences and backed by scientific research, she offers practical, step-by-step dietary and lifestyle advice that empowers women to embrace this natural transition with grace and vitality. Highly recommend!


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