Nourish Your Microbiome and Support Your Health
Join me for an interactive culinary experience where you'll learn to prepare delicious, nutritious, plant-based, dairy-free, and gluten-free recipes designed to support your digestive, immune, and neural health
Place: Chemin des Ecaravez, Belmont sur Lausanne
Date: Saturday 8 March, 2025
Time: 14h00-16h30/45
Price: 75 CHF
What to Expect
Welcome Drink and Introductions
An opportunity to connect with other like-minded women
Fermentation Demonstration: Sauerkraut
Discover the benefits of fermentation and how to prepare sauerkraut to nourish your gut microbiome
Fermentation Demonstration: Chickpea Dosa
Learn how to prepare chickpea dosas using naturopathic techniques to enhance nutrient absorption, while exploring their gut and immune health benefits
Tasting, Recipes to Takeaway and Goodbyes
Taste the dishes and receive recipes to recreate at home
Why Join?
Engage in an interactive experience, asking questions and sharing ideas
Gain practical knowledge, nutritional tips and therapeutic recipes from a Certified Natural Chef, Nutrition Coach and Dietary Educator
Enjoy dishes made with high-quality, organic ingredients, thoughtfully selected for their gut and immune supporting properties
Connect with like-minded women who share a passion for health and nutritious food
How to Book
Message and Twint Carol 75 CHF on 078 872 4842 to book your spot
Places are non refundable - Limited spaces available!
Meet Your Host: Carol Hill
Carol is a Certified Dietary Educator, Nutrition Coach and Natural Chef. Passionate about supporting peri and post menopausal women, she creates a supportive space to help them improve energy, mood, weight, sleep and overall health through nutrition focused culinary experiences.