top of page
  • Writer's pictureCarol Hill

Steady Blood Sugar: A Practical Guide to Health & Vitality

Updated: 7 days ago


Jessie Inchauspé's, Glucose Goddess Method is a perfect companion for individuals striving to achieve weight loss, control sugar cravings, rebalance hormones and boost energy levels - all without counting the calories! Despite her background as a biochemist, Jessie writes in a clear and accessible way explaining the importance of maintaining stable blood sugar levels for both mental and physical well-being.


With valuable scientific insights into the consequences of unstable blood sugar levels, this book serves as a compelling resource for achieving optimal health. Jessie includes a practical 4-week step by step plan to integrate evidence-based strategies for steadying our blood sugar and over 100 delicious recipes and practical tips to keep us on track.

In summary, this book provides effective strategies for improving health and vitality. Jessie's expertise and practical approach empower individuals to take charge of their well-being and embark on a path to a healthier and more balanced lifestyle.







102 views

Recent Posts

Adjusting diet can help women through menopause

Published by Kings College London 18 October 2022 Altering diet can reduce unfavourable health changes associated with menopause such as blood sugar control and cholesterol levels. The research, publi

Empowering Insights on Mind-Body Connection

"The Biology of Belief" by Dr Bruce Lipton is a compelling and thought-provoking book that delves into the relatively new science of epigenetics. Bruce Lipton, a cell biologist explains how our genes

bottom of page